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I was diagnosed (ruled?) 7 years ago
(lemmy.dbzer0.com)
Be sure to follow the rule before you head out.
Rule: You must post before you leave.
Yep! Anti-depressants are actually very good at helping a person slow down their thinking for use in therapy. Some sort of therapy whether its CBT or mindfulness or childhood trauma exploration or finding coping mechanisms for daily life, or something else, that's often key to the solution.