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[-] Mkengine@feddit.de 2 points 1 year ago* (last edited 1 year ago)

People asking this often forget that spending less time online is an option as well. I would say I was pretty addicted to reddit doomscrolling between 3 and 8 hours per day. I exclusively use Lemmy now and doomscrolling just does not work here, so I spend 30-60 min per day here and have much more time to read books now, something I wanted to pursue more for a long time.

[-] OpenStars@kbin.social 1 points 1 year ago* (last edited 1 year ago)

Me too:-)

Edit: well, okay so not 3-8 hours every day, but it still was better to cut back.:-)

this post was submitted on 18 Oct 2023
672 points (96.5% liked)

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