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[-] Seagoon_@aussie.zone 9 points 1 year ago

I've had vertigo from inner ear damage. I use Epply exercises to re-orient my balance.

Treatment depends on the cause of your vertigo. See a doc.

[-] Bottom_racer@aussie.zone 8 points 1 year ago

If this is in response to my vertigo comments thank you. It's a very bizarre sensation to have for an extended period.

[-] Seagoon_@aussie.zone 5 points 1 year ago

hugs, vertigo is dreadful

try the Epply exercises , you can find them on line and can do them on your own. No harm in trying them first, they may work.

this post was submitted on 28 Jun 2023
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