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[-] Krudler@lemmy.world 17 points 10 months ago

Thanks for the support!

I made so many changes in my journey. I taught myself to cook and made every meal from scratch ingredients... for 6 months. I'm reminiscing now thinking about how many tortillas I've pressed, sauces I've made, things I've fermented, and hundreds of hours on the cutting board. How many times I ordered a "kid size" pizza or sundae on my "cheat" days lol

I ran (poorly), swam, rode, lifted and burned so many calories. I meditated every day and did monthly therapy to help with the mental stress of the physical and lifestyle changes. That is all time, effort, pain, money, and sacrifice.

Every day without wavering I made a hundred difficult little choices that prioritized my goals vs my desires/old patterns. Food everywhere and people genuinely insulted when I wouldn't partake with them or in their way. Watching my friends literally not enjoy their meal from their own shame, just because my serving was conspicuously smaller. Dealing with my biology compelling me to eat one way while I was consciously reprogramming myself to eat another way. Massive social pressures from all sides.

I never really even told anybody of my goals or changes. I didn't make it my personality or a thing. Never spoke of it once or advocated anything to my friends. Only spoke about being slimmer when specifically asked.

That's why it was so hurtful to undertake such tremendous responsibility for my own personal transformation, and then have people internalize it, make my journey about how them and how they feel shitty when they look at me, then make a snide or sinister comment. Only my best friend of 30 years gave me any positive feedback.

The whole thing was kind of a rough ride. Worth it in the end, but wow it was so much more than just eating less.

Thanks for listening. I really appreciate your comment a lot!

[-] Ltcaos_ca@lemmy.ca 4 points 10 months ago

Such and interesting read and I hope you found it worth it in the end..! You've verbalised a lot of my experiences with quitting alcohol. It was the hardest thing I've done and lost a lot of 'friends' along the way. But ended up happier, healthier, and genuinely enjoying life again.

[-] Krudler@lemmy.world 2 points 10 months ago

Good for you my friend! Yes it was the same thing when I quit alcohol 8 years ago! Quickly find out that people are happy for you to quit drinking until you actually do it, then it's like ... what you think you're better than me? Come on have a drink!

[-] Franzia@lemmy.blahaj.zone 2 points 10 months ago

Wow this is the truth of the post. Not just that it ia demeaning that vegans get harassed but why it's counter to the reality of the effort being made.

[-] T00l_shed@lemmy.world 0 points 10 months ago

Good on you, yeah you can't downplay the fortitude required to make such life altering changes. It's so easy to slip back into the status quo. That being said for anyone else reading, if you've tried, and failed, remember that you got further along than if you never tried at all. Keep at it, don't beat yourself up, you can do it!

this post was submitted on 31 Oct 2023
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