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submitted 7 months ago* (last edited 7 months ago) by astreus@lemmy.ml to c/adhd@lemmy.world

Recently I feel like I'm working, sleeping, or waiting for work to start. I hate it, I can't figure out how to break this waiting mode. Does anyone have any advise?

EDIT: That ADHD moment where you see loads of people have given great advice, but there's so much it's overwhelming! Thank you all, I'll try and go through and implement what I can

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[-] battleshack@sh.itjust.works 4 points 7 months ago* (last edited 7 months ago)

This may not be sound advice, but I binge audiobooks a lot. An extra big lot in between hobbies. Pairs nicely with mindless productive activities, such as housekeeping.

Also get hobbies. Lot's of them, so you can switch when/if you loose interest. Maybe write a poem about the daily grind and go from there? Really convey that hate. That usually ignites other impulses for me when all is shit. ๐Ÿ’โ€โ™‚๏ธ

[-] technohacker@programming.dev 3 points 7 months ago

Heh, sound advice

this post was submitted on 08 Feb 2024
74 points (98.7% liked)

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