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Here’s Why Jalapeño Peppers Are Less Spicy Than Ever
(www.dmagazine.com)
We're focused on cooking and the science behind how it changes our food. Some chemistry, a little biology, whatever it takes to explore a critical aspect of everyday life.
Background Information:
I've not heard of OMAD but I've known a few people for whom IF has worked really well. Whether it's a blood sugar thing or something else I don't know, but skipping meals really does not work for me (migraine trigger, among other things). I'd love to switch to a lunch-and-dinner-only meal schedule, but alas.