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What's it like working night shift?
(self.asklemmy)
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~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
Night shift is the fucking best if you have ADHD. You have no traffic at all on your commute to and from work, you just show up and do your job (no useless phone calls or emails to distract you), you eat lunch at like fuckin 1am so there's no crowd, you get done with your work and just clock out (no stupid-ass meetings), and when you get home you just crash and sleep for as long as you want. Wake up at like noon, and you've got the whole afternoon to run errands or fuck off, and then casually go back to work that night.
Exactly this. Only important thing is to stick to your sleeprythm also on your days off. So stay up all through the night even when you are not at work!!
In a perfect world. I work a 12hr graveyard shift and flip to dayshift schedule on my days off.
You need to do it in a structured way. Get home, nap a few hours, go to bed at a normal bedtime, wake up, a dash of adderall. Good to go.
Structured AF