23
What is your gains goblin?
(lemmygrad.ml)
A place where comrades can
(1) discuss how best to optimize their physical health and develop “Iron Proletarian Discipline” in a healthy and holistic manner. Including but not limited to weight training, stretching, cardiovascular exercise, meditation, nutrition, sleep, and daily routines with an eye towards cultivating the best habits possible,
(2) share motivational and educational writings or videos; bonus points if the perspective is that of a Communist thinker such as Mao or Fidel Castro, and
(3) discuss the relationship between mental health and exercise.
Rule:
Approach every conversation in good faith.
Those are some good lifts at any age. For what I see, in this community we have an overall higher level than the one I expected there to be.
Thanks. And yeah, I agree. There are some seriously strong folks here and it's nice to see.