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Carnivore

The ultimate, zero carb, elimination diet

Meat Heals.

We are focused on health and lifestyle while trying to eat zero carb bioavailable foods.

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Other terms: LCHF Carnivore, Keto Carnivore, Ketogenic Carnivore, Low Carb Carnivore, Zero Carb Carnivore, Animal Based Diet, Animal Sourced Foods


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41 year old, 3rd birth as carnivore. Home deliver. 3kg baby vs 5kg baby when on carbs. History of hashimoto's

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Went Carnivore While Pregnant... This SHOCKED Me

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In this video, Stacey shares her personal journey with the carnivore diet, especially during her pregnancy. She recounts her struggles with autoimmune issues, significant weight gain during her previous pregnancy, and how shifting to a carnivore diet positively impacted her health, energy levels, skin condition, and overall pregnancy experience. Stacey advises others considering the carnivore approach to be patient and kind to themselves, emphasizing the importance of cutting out sugars and focusing on protein and fat intake.

Key Points

Health Struggles and Diagnosis

Stacey discusses her health issues that began after the birth of her second child, including a diagnosis of Hashimoto's thyroiditis and chronic fatigue. She describes her symptoms and how she initially thought her state of health was normal for a new mother.

Pregnancy Weight Gain

During her first pregnancy, Stacey indulged in a high-carb diet under the assumption it was healthy, leading to significant weight gain. She delivered an unusually large baby, connecting her high sugar intake to the increased birth weight.

Discovery of the Carnivore Diet

After years of struggling with her health and being told she would need lifelong medication, Stacey discovered the carnivore diet through various channels, prompting her to research and ultimately adopt it during her recent pregnancy.

Positive Effects During Pregnancy

Once she switched to a carnivore diet, Stacey experienced a reduction in morning sickness, improved energy levels, and better skin health. She was able to maintain stable blood sugars throughout her pregnancy.

Unique Pregnancy Experience

Stacey had a successful home birth, contrasting sharply with her previous experience. She felt strong, had minimal complications, and attributed her ease during labor to her healthy state resulting from the carnivore diet.

Post-Pregnancy Recovery

After giving birth, Stacey reported a fast recovery with no postnatal depression, strong energy levels, and a stable mental state, which she credits to her carnivore diet.

Advice to Others Considering Carnivore

Stacey encourages those interested in the carnivore diet to remove sugar, grains, and processed foods from their diets and to be patient as the body heals over time.

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