this post was submitted on 09 Jan 2026
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Exercise can be nearly as effective as therapy for depression (www.sciencedaily.com)
submitted 3 weeks ago by rssbot@lemmy.bestiver.se to c/hackernews@lemmy.bestiver.se
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[–] Etterra@discuss.online 4 points 3 weeks ago

Maybe for your depression. If it hasn't helped mine in the last 40 years, it sure ain't gonna start now.

[–] marcos@lemmy.world 2 points 3 weeks ago

I'm surprised it only "rivals".

[–] MadMadBunny@lemmy.ca 2 points 3 weeks ago

"can" is carrying a lot of weight here.

[–] _deleted_@aussie.zone 1 points 3 weeks ago

thanks I’m cured!

[–] SpikesOtherDog@ani.social -2 points 3 weeks ago (1 children)

No therapy.

Only exercise.

[–] CoolCat@lemmy.world 2 points 3 weeks ago (1 children)

Por que no les dos?

[–] SpikesOtherDog@ani.social 3 points 3 weeks ago

I was thinking of the no take only throw meme.