- Do half of the task
- Do 1/4 of another task
- Stare at something for a while
- Start a third task
this post was submitted on 29 Jan 2026
150 points (97.5% liked)
ADHDmemes
1517 readers
2 users here now
founded 2 years ago
MODERATORS
There was a study done that discovered people with vivid imaginations would imagine they were doing a certain task that they needed to do, and their imagination of doing it was so powerful that their brain checked it off as being done. I wish I had the citation for this, but I can't find it.
So you get the satisfaction reward for accomplishing your tasks without actually doing them.
I think this mechanism explains some things.
i sometimes literally don't know if i did something or if i just thought about it
Im on a streak since november with the same task.
Of which year?
…Maybe I should get diagnosed.
Actually it'll be the first thing I do tomorrow when I wake up at 6am 😊