this post was submitted on 04 Feb 2026
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A researcher recently found that young adults who receive emotional support on social media are significantly more likely to report reduced anxiety symptoms, with a few specific personality traits reporting the most improved well-being.

Among the study's findings was that people with high openness to experience, high extraversion, high agreeableness and low conscientiousness reported an increase in perceived social media emotional support. Positive interactions and perceptions may explain why young adults with these specific traits feel more supported and less anxious overall.

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[–] Vanth@reddthat.com 22 points 1 month ago

Yeah, this is a super common theme from queer people in small rural and/or religious communities. Online may be the only interaction they have for information and support.

[–] Denixen@feddit.nu 14 points 1 month ago (3 children)

This is why we have so much tribalism, polarization and extremism today too though. People find their information bubble, gets validated for the shit they say (i.e. emotional support), feel good about it so they post more and more extreme shit and validate (give emotional support) to others in the bubble.

Now you have an extremist movement. Getting emotional support/validation from strangers on the internet is not always a good thing. Even if it makes you feel less anxious. Some people should feel anxious about the things they think about.

[–] supersquirrel@sopuli.xyz 7 points 1 month ago (2 children)

The reason we have so much extremism today is people are more desperate and angry, not that strangers on the internet validating one another.

[–] Denixen@feddit.nu 3 points 1 month ago (1 children)

It can be both. I am certain that there isn't one explanation for it. What i describe is the feedback loop. What you describe is the initial conditions. Combined they spell disaster.

[–] supersquirrel@sopuli.xyz -2 points 1 month ago

No, what you describe is being utterly derailed in your understanding of people by the distractions rightwing billionaires dangle infront of us to keep us from having a real conversation about why we are all suffering.

[–] arnitbier@sh.itjust.works 2 points 1 week ago* (last edited 1 week ago)

Were at a point where you are not discussing the same thing but this might give some clarity

He's describing a general idea of extremist self validation of violent and hateful rhetoric in some online spaces that can, and at times, do lead to "extremism" (I hate the word but its here)

Both the inital post, and you, are pointing out that what is being discussed in the OP (which I imagine this person has not actually read, and was intellectually pointing out some personal misery) (which I do understand for the record) is, that validation, in the sense of well meant and applied validating of ones human self or for having human experiences outside the "norm" (or inside it frankly) and being happier is not pushing people to extremism and doesn't even apply by association to that version of validation so don't do that type thing

So yeah you are absolutely right there 💯

Appreciated the heated discussion and wanted to help clearify things there 👍✌💪

[–] unconfirmedsourcesDOTgov 2 points 1 month ago

I'm willing to buy into this interpretation, your explanation seems plausible at a minimum.

[–] sic_semper_tyrannis@lemmy.today 1 points 1 month ago

You beat me to it. You're spot on

[–] dandylion@lemmy.zip 10 points 1 month ago* (last edited 1 month ago) (1 children)

lmao you know what else reduces anxiety?

sufficient sleep,

peace instead of war,

working part time instead of full time,

having access to water, food and shelter,

hugs and social gatherings,

singing together,

having enough free time to relax,

creating without pressure,

being able to pay bills for health,

thank me later

[–] Ofiuco@piefed.ca 0 points 1 month ago

Jumping infront of a train it is.

[–] slacktoid@lemmy.ml 6 points 1 month ago

Researcher finds that support from community reduces anxiety, up next abuse is bad.

[–] blitzen@lemmy.ca 4 points 1 month ago

To paraphrase Homer Simpson:

“…the cause of, and solution to, all life’s problems.”

[–] schwim@piefed.zip 3 points 1 month ago

I believe that the negatives of social media far outweigh this perceived positive.

[–] DrFistington@lemmy.world -5 points 1 month ago (1 children)

Lol. The idea that anyone receives emotional support on social media is the funniest shit I've heard all decade

[–] HailSeitan@lemmy.world 1 points 1 month ago (1 children)

Haha fuck science, amirite?

[–] unconfirmedsourcesDOTgov -2 points 1 month ago

The most shocking part in all of this was finding out that Arkansas had a university. I'm sure they do the best science.