Stop Drinking

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This is a place to motivate each other to control or stop drinking. It is also a place for non drinkers to discuss and share.

We welcome anyone who wishes to join in by asking for advice, sharing our experiences and stories, or just encouraging someone who is trying to quit or cut down.

Please post only when sober; you’re welcome to read in the meanwhile.

founded 2 years ago

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Zerlyna@lemmy.world

rosamundi@lemmy.world

3 days in, the anxiety is definitely hitting (sh.itjust.works)

submitted 1 week ago by StarvingMartist@sh.itjust.works to c/stopdrinking@lemmy.world

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I would say I'm a fairly heavy drinker but this year I definitely started doing it a bit unhealthy, as in every night I would get tipsy, ive been cutting down to lose weight for my wedding and the best way I can describe what I'm feeling right now is constant, looming, dread. My chest is tight, my brow is furrowed, I'm combative, I'm scared. It sucks.

If I get through this I think I'm definitely gonna try to just stick to drinking on weekends only again, maybe not even every weekend.

Fuck.

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