this post was submitted on 25 Jul 2026
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Seriously this happens like every three months or so with me. Last night it was throbbing so much I had to down an unhealthy amount of ibuprofen just to sleep. Today it's calmed enough I can hobble to the bathroom, but that's about it.

I went to the podiatrist recently and he gave me custom insoles that have been helping with my foot pain but I guess walking on concrete all day takes its toll no matter how good your footwear is.

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[–] SkingradGuard@hexbear.net 3 points 4 days ago

ugh, last time I had a really bad sprain on my leg it took weeks to recover.

[–] SteamedHamberder@hexbear.net 3 points 5 days ago (1 children)

Rest, ice, compression, elevation, Friend

[–] ConcreteHalloween@hexbear.net 4 points 4 days ago

Been doing that! Been laying in bed with my foot up watching X Files on my phone.