This brings me pain as I could see myself actually causing this to happen
InternetLefty
Fix your sleep habits, and start exercising regularly is the short story. That helps immensely.
The big issue is that it's more of a mental game at first, before you develop the habits otherwise. Try to be self compassionate and face your frustrations instead of ignoring them. Focus on saving your mental energy for productive things and not unhealthy mental behaviors like ruminating and self criticism. Compartmentalize and have some goals. This all requires time and mental energy though, so I guess that's the true step zero - find some time when you have the energy and make a plan.
They need to make a game that's like Pajama Sam meets Disco Elysium, but 75% Pajama Sam
Self hatred is easier than self compassion. It's easier to give up on yourself than to try. There's nothing so wrong with you that you cannot practice self compassion, and there is no reason not to. Try this. We care about you and we know that you are worthy of love 
I will just work around it. Unless they overhaul some very low level networking stuff, it will be hard to keep us from sites like hexbear
This is 100% why I started playing it back when I was a kid, I just didn't think it would endure for so long.
I saw yesterday that they are still updating gmod. Incredible. I last played it in 2012 after a nice long run of dark RP and other fun game modes. How are people still playing it though?
digging trenches is hard fucking work, and I bet it's hot out where you are too. Nothing fun at all about plumbing in my experience, until you're finished of course.
Are they waiting for the rapture?


Icky girls came and ruined our game!!!!!!!!!!!
