54
Taken in Montréal by me
(lemmy.ca)
How about cocky behavior therapy?
Crazy talk!! Lovely picture. I can confirm this 100% looks like a McGill picnic table 😁 thanks for the post Ricky
I'm a vagina with a pH of 4
For those who didn't get it, it does actually say minimum ! 
Source : I dabbled in calligraphy; it's a fun word to write out (although you can make it more legible with proper spacing between letters so it doesn't look like a bunch of lines)
You just dark roasted yourself
150
McGill squirrel and me
(lemmy.ca)
My favorite squirrel buddy and me. She's definitely the most friendly and gentle of the bunch.
Hey there, thanks for taking time to write here about your life, thoughts and feelings. I'm sorry to hear things are incredibly tough right now.
This book (The Happiness Trap) was recommended to me by my therapist, and I found the practices in there to be very helpful for me (depression). Here's a free online version.
https://cabct.hr/wp-content/uploads/2016/10/The-Happiness-Trap-Harris-R1.pdf
Among other things, it helped me see my thoughts for what they are: just thoughts. And to not always listen to them. To choose which thoughts I think are helpful, and just acknowledge and then ignore the rest of them ( I was talking down to myself a lot too).
Another thing I got better at with the help of the book is to act according to my values, even if something is unpleasant in the short term (simple exemple : exercise because I value health).
Another ressource that helped me greatly are free and community led gatherings to talk about mental health (and in my case addiction). I used to attend the ones organised by DBSA, here's the link :
https://www.dbsalliance.org/support/chapters-and-support-groups/online-support-groups/
Best of luck. Virtual hug.
She did go up! The picture is a mid jump frame of this short video
So glad to hear they're appreciated ☺️ They do know me at this point! Especially this one on the picture. She's easily recognizable by her short tail and she's really friendly.
Same. Homemade baked goods exchange it is for me. Show me your love with chocolate mousse, bro.
Freshly taken this morning! The squirrels are fattening up for winter and it's really showing
Don't believe that people, these are but mere speculations
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I knew of "smart ass", but "smart balls" sounds nice for sure too!