chickennuggies

Okay can someone be honest with me, is JDPON Don real?

How could I forget my beloved, thank you very much <333

Good call, thank you Dengalicious <3

Thank you, this is a great place for them to start off <3

The footage is at night, I did a little image search and the city has a lot of green space than the video seems

Any reason why?

Thanks a bunch <3

Diamond press-ups target the tricep much more than a typical pressup, a normal pressup targets the shoulders and chest, however during the tendon building stage you'll feel your arms being incorporated a lot, that might explain why you feel pressups they work the arms. If you want to work your biceps, I truly do suggest getting dumbells, and if you dont mind saving for a litle while as you are building tendon strength, get weight dumbbell, you can change the weight (2kg-32kg, 4kg increments) by rotating the bar like a motorbike. Its super approachable

Thank you for informing me <3

Never seen them before, thank you <3

LeMao