What is the alternative? Or do you mean WhatsApp?

This feels like it came from 9gag....

Neon cheeto

I think I tried one of these once. It truly does taste like both apple and grape at the same time. It would be a great product for parties for sure.

If you are chronically online, please try to stop. I find that being online and/or in your head all the time makes my anxiety go insane. Try practising two things which will make you stop being so much "in your head": (1) try feeling sensations on your body such as touch, movement, posture, etc so that your focus is more on physical feeling than mental turmoil, and (2) whenever you get very 'in your head's again, do some action instead of rumination. Any action,,, taking a walk, doing grocery shopping, making tea, etc. literally anything except constant thinking.

I use it to become the remote tech support person whenever my dad has trouble using his phone lol