rowinxavier

joined 2 years ago
[–] rowinxavier@lemmy.world 5 points 22 hours ago (1 children)

The battery degradation is overblown with lithium iron phosphate batteries, which is what is in the Bluetti Elite 30. If you aren't putting it through deep discharge (greater than 80%) or high temperatures (above 30°C) it should still work well for a long time. The higher your draw on it, pushing up to that 600W limit, the worse the impact is too.

That said, it can work very well as a UPS for a freezer like what I have mine for, and adding a solar panel extends the usefulness of it a lot. I have a 200W panel which gives around 130-170W at any given time through the day, leading to a full charge in theory in about 2 hours. My freezer pulls around 60-80W with transient spikes to 700W when starting the compressor, but the power station can boost to cover that need for a short time. Over a day I use about 550Wh per day, so about 4 hours of sun per day in theory. It should be covered by the panel I have but the capacity is a little low so I can't get through the night at this point, it has to switch over to AC after a while. Still, during the hottest hours where I need the most power I am getting solar to do it, so that's handy.

Anyway, yes, they are useful, another more powerful system is definitely in the cards for me, but they are a great first step and handy as a backup for bad weather.

[–] rowinxavier@lemmy.world 4 points 1 day ago

Super Mario Sunshine was absolutely awesome fun, but Pikmin is the winner for me. I just love how cute they are and the constant marching sounds they make, absolutely adorable. I think Super Smash Bros Melee was the best multiplayer fun on the GameCube and really did lead to some screaming among my peers.

[–] rowinxavier@lemmy.world 23 points 2 days ago

Yep, definitely a good time to take plan B. Also, the responsibility to use protection is on both partners. Being as he was sober he was in a better position to manage this and made an active choice not to. You bear the burden of what happens and dealing with it, but he gets to have fun and run away. Very uncool.

I would consider how well you could really consent and if you want people who don't care about that to be involved in your life. You, along with everyone else, deserve someone who will not take advantage of the situation to get off at your expense. Also, he should really foot at least half the bill for the plan B, without him it would not be needed and if it becomes a larger and more expensive problem it would be something he was responsible for there too. Any self respecting person should pay for their share.

[–] rowinxavier@lemmy.world 8 points 2 days ago

I've seen a fair few people go through a similar problem, having trouble with food and hating that fact. Unfortunately it is a fact that you are having that issue now and will in all likelihood have that issue in the future. That said, the suffering here is coming not from the "picky eating" itself, it is the judgement and pressure which is causing most of the suffering.

Obviously it sucks for you to be unable to grab some random food from any random food stall or restaurant, not being able to eat at a food court can be annoying and not having a safe food available can lead to hungry times. That is all shitty and it sucks a lot. The problem here is that if you just had that and everyone accepted it then you would have a fairly normal experience of food with a small tweak of sometimes not being able to have something or sometimes going hungry until you can get home.

Anyone who has Celiac's disease is in the same boat, but their experience is really different. Why? Because their needs are recognised as a medical need, therefore acceptable. Other people recognise that if they eat gluten they will have medical issues including very serious and obvious physical problems. In other words, people can't deny their problems are real.

Neurotypicals often deny the experiences of people that they cannot relate to. They do this with autism, they do this with ADHD, they do this with PTSD, they do this with poverty. If they haven't experienced it then it isn't real, but once they experience it they are happy to shout from the rooftops that it is real and horrible and everyone should be kind about it.

You have a real, measurable, replicable difficulty around food. It isn't just you. It is you, me, my partner, several of my clients, tonnes of the people in this community, and so many people around the world besides. It is normal to find that kind of sensory issue difficult to manage, but you have also been taught that it either isn't real or you are choosing it in some way. It is real, you wouldn't choose it if you could, and you have to live with it.

I would recommend learning about what works for you and then defending that set of strategies vigorously. If you need to have a known safe bag of jerky or a protein bar in your bag then you need that. If you need to abstain from food at an event and eat before or after, do it. You are the one who has to live your life, not them, so you should get to decide how to do it.

[–] rowinxavier@lemmy.world 1 points 1 week ago

Honestly, being a woodworker for yourself is fantastic fun. I would recommend learning about it on your own and not limiting yourself to woodworking only as a career. If you love it you can do it on your own terms and in your own time. If you make things people want you can sell them. If you make things you like you can keep them. The skills you develop are yours and you can benefit from improving them. Having someone else employ you means they take your labour and turn it into profit for them, so they end up reducing your autonomy and ability to explore while also extracting money from you.

[–] rowinxavier@lemmy.world 3 points 1 week ago

Lol, clear goals can be helpful for sticking to a plan.

[–] rowinxavier@lemmy.world 3 points 1 week ago (1 children)

Wow, that is the most see what sticks approach I've seen for a while. Definitely a good time to try the steroids, how effective has it been? When you say deaf was it like everything was underwater, like a blocked ear, like low volume? Or something else entirely? My family has a history of hearing loss but it was the mundane gradual loss for the most part.

[–] rowinxavier@lemmy.world 7 points 1 week ago (4 children)

Damn, what kind of inner ear issue? Is it impacting your balance? Hearing?

[–] rowinxavier@lemmy.world 4 points 1 week ago (2 children)

True, though I heard a saying and it stuck with me. I prefer toes to potatoes, meaning I would rather not eat potatoes than lose my toes to diabetes.

[–] rowinxavier@lemmy.world 11 points 1 week ago (2 children)

I used to work in IT, mostly around web hosting as a systems admin. It was all wonderfully fun and interesting technology turned to the most awfully mundane and soulless profit motive.

Now I work in disability support. I work with kids who are autistic to help develop skills and engage with the world. I also help their families and at home carers to get difficult things done which means every day is different. One day I am helping get kids ready for school, another I am replacing a door, another I help someone fix their TV and learn the new menus, another I help someone shower. It varies a lot but the part I like best is being strong for the kids.

They love vestibular stimulation and really need it sometimes so I get to pick them up, flip them over, spin them around, and use an excess of strength to do it safely and without hurting them. The kids literally shout my name when i arrive and run out to see me, so I'm clearly not doing a bad job, and kids a super honest so I would definitely know if I was.

I also help people with dealing with systems like our social security system and things like licenses and voting. For some of my clients they have real trouble navigating systems like that and because I am also autistic/ADHD I can understand their perspective viscerally and actually accept and support them where they are. I personally hate those systems, but I have worked with them enough to understand then now and can help others with them.

[–] rowinxavier@lemmy.world 44 points 1 week ago (14 children)

So from a medical perspective the relief of inflammation can be extremely liberating and can feel godlike indeed. Getting that by suppressing your normal immune function is a very short term and unsustainable option, but there are a few other options that can have similar if less intense experiences.

Reducing inflammation by removing something you are allergic to can have a similar relieving impact, though it can take weeks to even months for the immune cascade to settle and it may remain overactive for even longer if it is a long term exposure.

Removing a long term stressor like changing job, fixing your ergonomics, changing your shoes, or moving more can have a similar impact.

Changing your diet to remove highly inflammatory foods and replace them with less inflammatory foods can also work well, though finding out what is or is not inflammatory for you can be a bit of an experimental process, some people respond to different things with an inflammatory response for reasons I don't understand.

I found that getting rid of dairy, dropping carbs to very low, cleaning out mould, getting a much more physical job, and getting rid of chairs in general all helped me a lot with my long term inflammation issues. My nasal issues cleared, my back stopped hurting at all, my pants fit better rather than being tight on the thighs, my headaches went away, and generally life improved.

[–] rowinxavier@lemmy.world 8 points 2 weeks ago (1 children)

I would recommend a pattern of testing for you. When you reach for your phone to do something figure out how you would do that on your postmarketOS device. For example, if you go to your phone to check the weather take that opportunity to get weather working on your postmarketOS device. Do that over the next few days and you will find something that is harder and needs some help to get going. That's a good thing to bring back to here. For example, can you access your bank from your postmarketOS device? What about maps?

The cool thing is if you switch those things that work over to the postmarketOS device as your default you will start picking it up first and trying to do the thing without really considering it, only to go back to your other device when it fails.

I would love to hear your results after you have tried this for a few days or a week. What works, what doesn't, and what took the most work to get sorted. Those are all useful things for other people considering using it, and useful for developers too.

 

Most people don't really budget for things that are large on a yearly or even monthly scale, but you can and probably should.

For example, I know that I use my headphones a lot and being without them would be really annoying. Budgeting based on buying them asap because I need them is a really painful way of managing that cost because I can't do anything else at the same time and it is expensive. If instead I set aside a smaller amount while I still have working headphones it is much easier.

My formula for working out the cost is fairly simple. How much does it cost for an item to fill the need? How long do I expect that item to last in the worst case? How much would I therefore need to save per week for that cost to be saved before the current item needs replacement.

My headphones cost around $100. I expect to need replacement not sooner than about 16 months. So I should save $75 per year which works out to less than $2 per week. If I just save $2 per week I will hit my goal of $100 within the year and of something goes wrong earlier I can make the difference up the normal way. If I end up not needing a replacement by the time I hit my goal I can keep saving for a higher cost option or move that saving to another goal to boost that.

 

This study is talking about two groups, one with a target INR of 2.0-2.5 and the other with a target INR of 2.5-3.5. The higher dose is the current standard dose.

The outcomes were extremely close group to group and it looks like the Confidence Interval was greater than 1.5%, so the study was not adequately powered to have confidence of non inferiority. Is that interpretation correct? Obviously the difference in the groups was not large, but it reads to me that they couldn't be sure it was close enough to not be worse with the lower dose, therefore they can't eliminate the possibility that low dose treatment is more dangerous than current dose? If so, would they do another study or would that basically amount to p-hacking? Further thoughts are appreciated.

 

So we're doing breams now?

 

My partner (36 XX) is two months in to very strict carnivore, eating exclusively beef mince and grass fed butter. Total intake is 1-1.5kg been mince and 200-300g butter per day. The only beverage is water or Powerade (sugar free, acesulfame K, sucralose).

Her ketones on a blood meter are consistently low, maxing out at 0.2 mmol/L today. She feels tired, fatigued, and has burning in muscles suggesting lactic acid being elevated.

Just looking to see if anyone has seen something similar and if so what the solution was? Thanks

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