How do you stay active and healthy? (hackertalks.com)

submitted 3 months ago by jet@hackertalks.com to c/casualconversation@lemm.ee

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I am a technology working, so I sit on my butt most of the work day, I'm curious how people have incorporated activity into their daily habits in a sustainable way?

What activities do you find enjoyable?

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[-] jet@hackertalks.com 4 points 3 months ago

Yoga is a interesting option for mobility!

How much of a hassle is moving the treadmill in and out? When your using it, can you actually get work done, or more passive activities?

this post was submitted on 22 May 2024

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