40
submitted 3 months ago by souperk@reddthat.com to c/autism@lemmy.world

I am reading "Unmasking Autism" by Devon Price and the introduction has an exercise that requires you to come up with 5 moments in your life where you felt fully alive. I have spent the better part of yesterday trying to remember such moments, but I am not even sure what it means... I was hoping the community here can provide some insights, either by sharing their moments or their definition of being "fully alive".

Full text of the exercise for anyone interested:

Instructions: Think of five moments in your life when you felt like you were FULLY ALIVE. Try to find moments from throughout your life (childhood, adolescence, adulthood; school, work, vacation, hobbies).

Some of the moments might leave you with a sense of awe and wonder—“wow, if all of life was like that, life would be amazing!” Some of the moments might leave you feeling deeply recharged and ready to face the next challenge, or satisfied and fulfilled.

Write down each of these moments. Tell the story of each moment in as much detail as possible. Try to think specifically about why the moment stuck with you sodramatically.

you are viewing a single comment's thread
view the rest of the comments
[-] NationProtons@sh.itjust.works 1 points 2 months ago

I think for me it's this feeling when I am completely relaxed, no obligations in my mind, no stress, no sensory or physical discomfort. Last time I felt it was on a nice warm spring day, lying in a hammock in the garden, reading a book and having a gentle warm breeze flowing over me. That felt so nice, so real.

this post was submitted on 11 May 2024
40 points (90.0% liked)

Autism

6556 readers
107 users here now

A community for respectful discussion and memes related to autism acceptance. All neurotypes are welcome.

We have created our own instance! Visit Autism Place the following community for more info.

Community:

Values

  • Acceptance
  • Openness
  • Understanding
  • Equality
  • Reciprocity
  • Mutuality
  • Love

Rules

  1. No abusive, derogatory, or offensive post/comments e.g: racism, sexism, religious hatred, homophobia, gatekeeping, trolling.
  2. Posts must be related to autism, off-topic discussions happen in the matrix chat.
  3. Your posts must include a text body. It doesn't have to be long, it just needs to be descriptive.
  4. Do not request donations.
  5. Be respectful in discussions.
  6. Do not post misinformation.
  7. Mark NSFW content accordingly.
  8. Do not promote Autism Speaks.
  9. General Lemmy World rules.

Encouraged

  1. Open acceptance of all autism levels as a respectable neurotype.
  2. Funny memes.
  3. Respectful venting.
  4. Describe posts of pictures/memes using text in the body for our visually impaired users.
  5. Welcoming and accepting attitudes.
  6. Questions regarding autism.
  7. Questions on confusing situations.
  8. Seeking and sharing support.
  9. Engagement in our community's values.
  10. Expressing a difference of opinion without directly insulting another user.
  11. Please report questionable posts and let the mods deal with it. Chat Room
  • We have a chat room! Want to engage in dialogue? Come join us at the community's Matrix Chat.

.

Helpful Resources

founded 1 year ago
MODERATORS