123
you are viewing a single comment's thread
view the rest of the comments
[-] Solemn@lemmy.dbzer0.com 32 points 1 year ago

Honestly, none of the points on the "Male Depression Risk Scale" listed in the article match my experience. It's always been closer to hopelessness for me I think. Hopelessness and a growing desperation for a way out.

[-] Ryumast3r@lemmy.world 17 points 1 year ago

They mention that the men- specific scale very much still misses a lot of people, but it does close the gap.

[-] Solemn@lemmy.dbzer0.com 5 points 1 year ago

Oh yeah, not gonna begrudge better coverage. Just voicing my experience really, which still seems reasonably common for men given that the old "sad or hopeless" scale still caught a decent number of men.

[-] Ryumast3r@lemmy.world 3 points 1 year ago

Yeah I feel that. I very much hit the mark on the new scale they came up with and very much don't get captured by the normal scale. It sucks too because I hate being angry and used to never be that way, and all the time, until I see this, all I could think was "what's wrong with me lately" which just makes me spiral even more into, what I now recognize, as a depressive cycle.

[-] Blamemeta@lemmy.world 3 points 1 year ago

Yeah, theres no such thing as perfection in mental health science. Just a little better than before.

[-] Jackolantern@lemmy.world 5 points 1 year ago

Hey man. I feel you. But I hope you won’t forget that there is hope. There is a future for you and for me. And you’re not alone in this. Hold on. And hold on tight. For you, and for people who love you.

[-] Solemn@lemmy.dbzer0.com 4 points 1 year ago

I'm actually in a really good spot right now, but I appreciate the thought!

In the worst of times, it's always the thought of incidentally hurting loved ones that keeps me together, though at those times it can feel like that's what's tearing me apart.

[-] Jackolantern@lemmy.world 3 points 1 year ago

That’s good to know man! I read somewhere that you’ll hurt the ones you love more than you hurt yourself. And the scars will haunt them for the rest of their lives. Perhaps right now, the best thought is to stay here with us for them?

But it gets better. It always does. The best is yet to come 😊

[-] BilboBargains@lemmy.world 4 points 1 year ago

It was the absence of feeling that I sought to alleviate but didn't know it at the time. Substances generate feelings but I can imagine people find lots of ways to feel something. I abandoned all of my hobbies, nothing made feel normal any more. Anti depressants made little difference.

this post was submitted on 24 Jul 2023
123 points (96.9% liked)

Mental Health

3757 readers
1 users here now

Welcome!

This is a safe place to discuss, vent, support, and share information about mental health, illness, and wellness.

Thank you for being here. We appreciate who you are today. Please show respect and empathy when making or replying to posts.

The rules for posting and commenting, besides the rules defined here for lemmy.world, are as follows:

Rules

1-Posts promoting paid products and services of any kind are not allowed here.

2-All posts and comments must be helpful and supportive. Do not put vulnerable people at risk.

3-Do not DM or ask to speak privately to any of our members unless they specifically request it.

If a person from this community disturbs you in a comment, please report the comment. If you receive a DM you did not request, send a screenshot of the DM in a message to a moderator. This is a bannable offense.

4-Suicide, Self-Harm, Death-- Extended discussions are STRONGLY DISCOURAGED here. First, mods and community members are caring people, but not experts in crisis situations. Second, we want to avoid Lemmy becoming like many commercial social media platforms, where comments can snowball into counterproductive talk.

If you or someone you know needs more help than can be found here, please refer to the pinned resources.

If BRIEF mention of these topics is an important part of your post, please flag your post as NSFW and include a (trigger warning: suicide, self-harm, death, etc.)in the title so that other readers who may feel triggered can avoid it. Please also include a trigger warning on all comments mentioning these topics in a post that was not already tagged as such.

Partner Communities

- Therapy

Neurodegenerative Disease Support

ADHD

Autism

Fibromyalgia

TMJ

Chronic Pain

Bipolar Disorder

Avoidant Personality Disorder

Friends and Family of People with Addiction

To partner with our community and be included here, you are free to message the current moderators or comment on our pinned post.

Community Moderation

Some moderators are mental health professionals and some are not. All are carefully selected by the moderation team and will be actively monitoring posts and comments. If you are interested in joining the team, you can send a message to ZenGrammy for more information.

founded 1 year ago
MODERATORS