For me that's been audiobooks or YouTube. It keeps one part of the brain distracted so the other part isn't sabotaged anymore and is now free to do the work.

[–] AceBonobo@lemmy.world 2 points 8 months ago (2 children)

Tell me more

[–] Serinus@lemmy.world 2 points 8 months ago

Try the podcast This American Life while you're doing something that doesn't take your full attention. Great for exercise, household chores, and driving.

AntennaPod is a great podcast app for Android. I think it's open source?