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What are your best tips for falling asleep?
(mander.xyz)
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this post was submitted on 01 Nov 2024
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That bit about mumbling background chatter. This is news to me. Does everyone else have that?
I mean, maybe not precisely as speech, but y'know, the undergrowth that your actual articulated thoughts stick out of.
You can't tell me that when you stop actively driving the process, it's a complete ghost town in there, because that's just too terrifying to contemplate.
When I quiet the verbal, what replaces it is visual. The undergrowth, wow, you really have a way with words.
Heh, fair enough :)
The point is you treat it as input, not output; something that's happening rather than you doing it.