this post was submitted on 21 Mar 2025
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I don't like the whole concept of taking oral progesterone as a suppository for several reasons. I'm not a pharmacist so I won't get into it, but estrogen basically can cause insomnia and taking oral prog every night at bedtime has eliminated that problem for me.
taking rectal prog also fixed my estrogen-caused insomnia, and taking it orally didn't help me sleep as well as rectal administration (though I have heard the opposite from others, so I wonder if this is going to vary from person to person).