this post was submitted on 06 Jun 2025
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Self Improvement

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A community which focusses on improving yourself. This can be in many different ways - from improving physical health or appearance, to improving mental health, creating better habits, overcoming addictions, etc.

While material circumstances beyond our control do govern much of our daily lives, people do have agency and choices to make, whether that is as "simple" as disciplining yourself to not doomscroll, to as complex as recreating yourself to have many different hobbies and habits.

This is not a place where all we do is talk about improving "productivity" (in a workplace context) and similar terms and harmful lifestyles like "grindset". Self-improvement here is intended to make you a generally better and happier person, as well as a better communist, and any other roles you may have in your life.

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I can walk down my driveway and to the mailbox and back without being winded so there's that. I've had a couple of pretty bad cravings but they were manageable. Keeping your mind occupied helps a lot, something I learned in rehab but never used.

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[โ€“] Des@hexbear.net 4 points 3 weeks ago (1 children)

for me it was a two step process. first was cigs to vape. that was a hell of a difference. in 6 mos I was able to conquer the hardest high altitude hike/bouldering in my state

then the next was actually stopping the vape. it wasn't as dramatic but still noticeable (although happened alongside getting covid so that might have muddled things)

definitely keep occupied, focus on hobbies (even resurrect ones you forgot about if you can!). eventually you will just stop thinking about it, and then you won't even remember what it felt like

definitely keep occupied, focus on hobbies

Yeah that's what I'm trying to do