I don't know if this should be in neurodiverse or another place so I apologize, regardless I'm only posting since I just want to get it off my chest and this is the only place I can talk about it at this time.
But fuck, it sucks to have to live with CPTSD. I can last days where I'm mostly (relative to, of course) normal and almost forget about it, but then it wrecks and hits me like a freight train. I havent been able to sleep almost at all for the past week due to not being able to stop thinking about shit in the past, and a whole slew of other effects that comes with it, but the sllep one is the most annoying one for me right now.
Have a cute picture though 
hug
You too?
Im lucky enough to be in one of those troughs where its not so bad at the moment and it seems like its been getting better overall for a while now. Then Ill say that and remember the emotional flashbacks i was having 12 hours ago and the habits I still have despite all the counseling and strategies and progress.
Be strong!
Yup, i'm really glad there are also people on this site who can relate and we're not just struggling alone. I'm glad you are getting better comrade, may it continue unti lit's a distant memory