this post was submitted on 20 May 2026
4 points (100.0% liked)

Friendly Carnivore

100 readers
18 users here now

Carnivore

The ultimate, zero carb, elimination diet

Meat Heals.

We are focused on health and lifestyle while trying to eat zero carb bioavailable foods.

Keep being AWESOME

We welcome engaged, polite, and logical debates and questions of any type

Purpose

Rules

  1. Be nice
  2. Stay on topic
  3. Don't farm rage
  4. Be respectful of other diets, choices, lifestyles!!!!
  5. No Blanket down voting - If you only come to this community to downvote its the wrong community for you
  6. No LLM generated posts . Don't represent machine output as your own, and don't use machines to burn human response time.

Other terms: LCHF Carnivore, Keto Carnivore, Ketogenic Carnivore, Low Carb Carnivore, Zero Carb Carnivore, Animal Based Diet, Animal Sourced Foods

Meta

Carnivore Resource List

If you need to block this community and the UI won't let you, go to settings -> blocks you can add it.

[Meta] Moderation Policy for Niche Communities

founded 10 months ago
MODERATORS
pulsejet@discuss.online
jet@hackertalks.com
psud@aussie.zone
xep@fedia.io
remote_debugging@programming.dev
xep@discuss.online
xep@piefed.social
4
Op-Ed - The missing ingredient in medical training: evidence-based nutrition (www.tampabay.com)
submitted 1 day ago by jet@hackertalks.com to c/carnivore@discuss.online
8 comments fedilink hide all child comments
 

Every day, patients walk into clinics with diseases that, unbeknownst to them, stem from what’s on their dinner table. Yet most doctors are ill-equipped to counsel them, not for lack of care or effort, but for lack of training....

Today, most medical students receive fewer than 20 hours of nutrition training over four years of school

Recommendations to “eat less fat” or “choose whole grains” overlook metabolic realities and fail to address the underlying dysfunction driving most chronic disease.

Ketogenic and other carbohydrate-restricted diets, in particular, have been extensively studied and shown to stabilize blood sugar, improve insulin sensitivity, and, in many cases, induce remission or major improvement in chronic metabolic diseases. Yet these dietary approaches are not taught to our future physicians.

Future physicians must understand the latest science surrounding diet and metabolic health.

Archive snapshot

you are viewing a single comment's thread
view the rest of the comments
[–] jet@hackertalks.com 3 points 1 day ago

a bowl of cereal and frozen fruit.... both are filled with carbs, the cereal will turn into glucose quite quickly, the frozen fruit will convert a bit (a few minutes) slowly, and it has some fructose as well, plus it has a bit of fiber a anti-nutrient which can block the other food your eating... so a slightly delayed glucose spike, maybe muting a bit of the cereal carbs.

I suspect your glucose is still spiking with a slight delay, if you want to see it you can get a CGM and eat the different foods and look at the real time graph of blood glucose.