this post was submitted on 31 Aug 2025
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One possibility is that you're having a self-sustaining inflammatory cycle of some kind (like the joint pain) and the CS was just the initial trigger. Obviously it's better to talk to a doctor about treatments, but you may want to look into some generally anti-inflammatory options in the meantime. Drinking lots of water, taking NSAIDs, an anti-histamine in case it's allergy-related, (very) light exercise to keep lymph moving, eating some safe and boring foods for a few days (veggies, pulses). On a doctor's advice/prescription, possibly a steroid.
I will also second the recommendation to remove any possibility that you're still being exposed in some way. Clothes, shoes, and things you touched that day. CS is not very water soluble so for clothes I would consider hand washing (with gloves), maybe starting with oil to dissolve volatile compounds and then detergent to wash away the oil and whatevet is now bound in it.