Asklemmy

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Lemmings who can fall asleep within minutes of their head hitting the pillow, what's your secret? (lemmy.world)

submitted 1 day ago by TheReanuKeeves@lemmy.world to c/asklemmy@lemmy.ml

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Are you just always tired? Do you have some kind of bedtime ritual? Have you had issues sleeping in the past and how did you handle that?

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[–] CrabAndBroom@lemmy.ml 4 points 10 hours ago

I'm an introverted person who finds people exhausting, and I'm around people all day long. I hit some kind of point of extreme burnout about three years ago and things never let up, so I'm functional pretty much all the time but if I get any peace and quiet for more than about 30 seconds I just pass out indefinitely until someone wakes me up again lol.