this post was submitted on 03 Aug 2026
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Microblog Memes
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A place to share screenshots of Microblog posts, whether from Mastodon, tumblr, ~~Twitter~~ X, KBin, Threads or elsewhere.
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He said "my usual morning protein shake", so...
For reference, i think the people who think that's healthy also think that protein bars are healthy.
One: maybe, in circumstances (like, starving). Usual: no.
Protein shakes are ok although you can get your protein other ways without having to buy expensive drinks but anyway protein in and of itself is fine, but if you just drink a bunch of protein shakes but otherwise don't change your diet. That's not a diet.
If you are on a diet and constantly feeling hungry because of it protein is a good way to make you feel full.
I just eat some cheese which is considerably cheaper.