this post was submitted on 22 Dec 2025
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askchapo

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Breakfast eaters, reveal yourselves! How do I join your ranks? (hexbear.net)
submitted 2 days ago by ghosts@hexbear.net to c/askchapo@hexbear.net
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How are you so healthy and habit-maintaining? Explain yourselves!!

I've been trying to eat breakfast lately but my body thinks I'm trying to kill it and everything feels like I'm eating sand lmao

What are your quick breakfast meals? Do you feel like your body hates you when you try to eat first thing in the morning?

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[–] sourquincelog@hexbear.net 5 points 2 days ago

I don't like eating in the morning. Mouth dry, tastebuds wonky, etc. But I know I need to, so I have Greek yogurt with chia seed pudding and diced fruit. I can pretty much just spoon it into my mouth and swallow, chewing is optional. It gets ~150 calories in me with plenty of quick burning sugars along with some protein and fat