this post was submitted on 12 Jan 2026
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disabled

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Welcome to c/disabled, an anticapitalist community for disabled people/people with disability(s).

What is disability justice? Disability justice is a framework of activism which centers disabled people of multiple intersections. Before participating in in this community, please read the Ten Principles of Disability Justice.

Do I count as disabled/a person with disability(s)? "Disability" is an umbrella term which encompasses physical disabilities, emotional/psychiatric disabilities, neurodivergence, intellectual/developmental disabilities, sensory disabilities, invisible disabilities, and more. You do not have to have an official diagnosis to consider yourself disabled.

Follow the Rules:

  1. This comm is open to everyone. However, the megathread is only open to people who self-identify as disabled/a person with disability(s). We center the experiences of disabled people here, and if you are abled we ask that you please respect that.
  2. Follow the principles of disability justice, as outlined in the link above.
  3. Zero tolerance for ableism. That includes lateral ableism. Ableism will result in a ban.
  4. No COVID minimization.
  5. Do not offer unsoliticed health advice. We do not want to hear about the wonders of exercise or meditation, thank you very much. Additionally, do not moralize health or "healthy choices".
  6. If posting an image, please write an image description for our blind/low vision comrades. (If doing this is inaccessible to you, DM one of the mods and we will help.)
  7. Please CW and spoiler tag discussions of ableism.
  8. When it comes to identify-first vs person-first language, respect the language that people choose for themselves. If someone wants to be referred to as a disabled person, respect that. If someone wants to be referred to as a person with a disability, respect that.
  9. Try to avoid using ableist language. It is always good to be mindful of the way language has been used to oppress and harm people.
  10. Follow the Hexbear Code of Conduct.

Let's kick back and have fun!

As of December 2025, there is a Matrix Chat Room that adheres to the same rules as the community. If you want to join, it is an invite only server. Just knock to join. Should you have trouble with the link, you can contact the mods for help: https://matrix.to/#/#Hexbear_Disabled_and_ND:matrix.org

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"...our society is only pro-disability until you scratch the surface...[making] it inevitable that many people with disability become cornered and tired and silenced. From then on, it's a matter of applying common sense; people who are cornered and tired and silenced are often riddled with self doubt or self hatred. It takes time and a conscious effort of will to overcome those things...Without pride in ourselves we cannot create pride in those around us...Like becoming that person with multiple labels, goals and ambitions, becoming a better society for people with disability is not a one-shot process. It's going to take a long time and a lot of thought. The first step is to recognise all our contradictions, traumas and mistakes. The second step is to stop hating them."


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After clicking it, substitute the second "spoiler" with your content warning and the three underscores ( ___ ) with your sensitive content.


As always, we ask that in order to participate in the weekly megathread, one self-identifies as some form of disabled, which is broadly defined in the community sidebar:

"Disability" is an umbrella term which encompasses physical disabilities, emotional/psychiatric disabilities, neurodivergence, intellectual/developmental disabilities, sensory disabilities, invisible disabilities, and more. You do not have to have an official diagnosis to consider yourself disabled.

Mask up, love one another, and stay alive for one more week.

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[–] BountifulEggnog@hexbear.net 5 points 1 month ago (4 children)

Why is starting a conversation the hardest thing ever

There's someone at work I'm out to and have been wanting to talk to but I never can figure out what or how to message her. I've been thinking of messaging nearly every day for a month and I still am not happy with my ideas. I guess I don't even really know what I'm hoping to talk about. But then why do I have such a desire to talk with her. I mean it's because she's supportive I guess. Idk. Why is this so hard. Idk how to do this. No wonder I'm chronicly alone

Notice something about her and comment on it to get a conversation started?

[–] Salah@hexbear.net 5 points 4 weeks ago

Very relatable. Something I try to tell myself is that it doesn’t really matter what you say as a conversation starter, if she’s interested in talking to you and your message does not offend her then she’ll probably respond positively no matter the content of the message.

It’s easier if you know one of her interests and can play into that. For example if she mentioned a tv series before you can watch it and message her about that. Being direct and telling her you appreciate her supportiveness is also a good option!

[–] BountifulEggnog@hexbear.net 4 points 4 weeks ago

I am so desperately lonely. I have people who have made themselves available for me to message. Why can I not find a way to conversate I'm happy with. That won't leave me feeling worse and aquward and feeling terrible for my attempt.

[–] un_mask_me@hexbear.net 4 points 4 weeks ago* (last edited 4 weeks ago) (1 children)

Do you have any shared interests or common ground that you think would be easier to talk about without any pressure? It's awesome that you want to connect with that person, and that they're supportive. I'm sure they'd be open to you taking an interest in them and getting to know each other more even if it feels awkward at first. It's impossible to know how it'll turn out if you don't give them a chance to respond. Anyone would be lucky to call you a friend.

[–] BountifulEggnog@hexbear.net 5 points 4 weeks ago (2 children)

I don't really know. I don't know her very well and she's older/in a much different stage of life then me. She probably would be but idk how to start a conversation like that or idk. I just don't know how to actually open a conversation with her about anything. But yea no real point of I know we have a shared interest or anything.

Anyone would be lucky to call you a friend.

If only people would kitty-cri

[–] gingerbrat@hexbear.net 4 points 4 weeks ago

Hello, friend, I'm happy to hear from you meow-hug

As to your colleague, how about you start up the conversation with a simple "Hey, I just wanted to say thank you for being supportive" and if you feel like it, elaborate with a sentence or two what you're referring to in particular. Be honest, and be yourself because you are good the way you are. You can try this face to face or in a message, whatever makes you feel more comfortable. I'm sure she's gonna appreciate it and you.

[–] un_mask_me@hexbear.net 4 points 4 weeks ago

It's okay, I wish I could tell you there was a script or a pattern to follow for these things.