this post was submitted on 22 Jan 2026
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Mental Health

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[–] FlashMobOfOne@lemmy.world 12 points 1 month ago (3 children)

I do miss the version of me that didn't have a constant undercurrent of dread reverberating throughout the day. Every day.

[–] CentipedeFarrier@piefed.social 6 points 1 month ago

Fortunately for me, that feeling is exactly the same as chronic anxiety, which feels basically the same as being over-caffeinated. So as long as I drink a bunch of coffee every day and don’t think about it too much, I can convince myself I just had too much coffee and it’s not just that I’m dying on the inside!

[–] Siethron@lemmy.world 6 points 1 month ago (1 children)

Intermittent anxiety is so much worse than chronic anxiety.

Chronic anxiety: I guess this is how I live now.

Intermittent anxiety: fuck what was that?! Nah I'm ok... FUCK!

...but like all in your head

[–] FlashMobOfOne@lemmy.world 4 points 1 month ago

I have no doubt of that.

My anxiety is a bitch but I have good coping strategies and am mostly able to live with it.

[–] phoenixz@lemmy.ca 1 points 1 month ago

This

So much this. I never had this in my life. Sometimes, you know, you have a bad day and at night you have a bit of this dready feeling but it's fine.

Then came trump, the world went immediately towards WWIII and I've been having a knot in my stomach for a year straight now.

We have a dozen problems out there that can/will kill humanity within a hundred years and in came a retard who said it was all nonsense, and hey, here you have a thirteenth way that humanity will make itself extinct!

I miss those days were the worst I had to think about was finding a job.