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[QUESTION] What are your favorite spices to use in soups?
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There are a couple ways to approach this. Find a couple "one pot" or "one pan" meals and try those to get a healthy balanced meal without feeling overwhelmed. Soups and stews can be great for this.
Otherwise a meal should have a protein (e.g. meat or beans), veggie(s), and a carb. Keep it simple if you want to focus on being healthy. Also instead of trying to time everything cook each element separately and reheat when you are ready to eat. I'd do something like:
Obviously this takes longer, but gaining confidence is more important than speed. Also know that even good cooks mess up occasionally and have things come out bad. These are learning opportunities, don't get put off of trying again because of a couple failires (on that note watch Glen and Friends cooking on Youtube, he shows mistakes and has the right attitude to dealing with them)