701
tired rule
(libreddit.bus-hit.me)
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
this post was submitted on 02 Oct 2023
701 points (100.0% liked)
196
16746 readers
2206 users here now
Be sure to follow the rule before you head out.
Rule: You must post before you leave.
founded 2 years ago
MODERATORS
Besides what @Anamana@feddit.de said, it could be a vitanim deficiency, there are periods of time where I feel like that and taking vitamins help me, the one I am taking has Vitanim A, C, D, B12, B6 Gingko Biloba and Ginseng, among a bunch of stuff like iron.
Before playing around with that, I would suggest OP to get their blood checked via hemogram. This way you can usually let doctors determine deficiencies and subsequently adapt your diet/supplements.
But if you have to guess, the smart money is on vitamin D