submitted 2 years ago by sideone@lemmy.world to c/ukcasual@lemmy.world

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Good morning, new users and veterans alike!

First time here after the Reddit exodus? Welcome! Come in and say hi.

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[-] dedido@lemmy.world 8 points 2 years ago

Hmm, interesting more comments on this thread than the other place
I've got a dodgy calf muscle, but hoping a walk will be good for it and loosen it up. It better not go the other way and cripple me.
Tis windy!

[-] sideone@lemmy.world 5 points 2 years ago

Hmm, interesting more comments on this thread than the other place

We did start earlier than them 🙂

[-] TeaHands@lemmy.world 2 points 2 years ago

As someone who has had calf issues since she was 25, I can highly recommend doing some purposeful stretches first. That one where you stand on the edge of a stair and let your heels sink down is a gamechanger.