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Anon fasts (sh.itjust.works)
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[-] zarkony@lemmy.zip 26 points 5 months ago

Probably just only drinking water. AKA a normal fast.

Though to be fair most fasts still allow for other zero calorie drinks, like tea or coffee.

[-] SonnyVabitch@lemmy.world 7 points 5 months ago

Obviously without milk or sugar or other calorie rich additives to be precise.

[-] SpaceNoodle@lemmy.world 6 points 5 months ago

Actual coffee, not coffee-flavored beverages.

[-] RampantParanoia2365@lemmy.world 3 points 5 months ago

I've read that an intermittent fast will work with under 100 calories. So a drop of cream and teaspoon of sugar in your coffee is ok.

[-] iknowitwheniseeit@lemmynsfw.com 1 points 5 months ago

I decided to fast for Ramadan one year. I'm not religious, I just wondered what it was like. I knew it was dawn to dusk fasting, but didn't know that you can't drink anything either. I did an obstacle race with my son on weekend in 25 degree Celsius weather and it was very, very tough.

Anyway, I'm not sure there is such a thing as "normal" fasting. ๐Ÿ˜„

this post was submitted on 23 Feb 2024
581 points (96.8% liked)

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