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Anon fasts (sh.itjust.works)

submitted 5 months ago by Early_To_Risa@sh.itjust.works to c/greentext@sh.itjust.works

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[-] SonnyVabitch@lemmy.world 7 points 5 months ago

Obviously without milk or sugar or other calorie rich additives to be precise.

[-] SpaceNoodle@lemmy.world 6 points 5 months ago

Actual coffee, not coffee-flavored beverages.

[-] RampantParanoia2365@lemmy.world 3 points 5 months ago

I've read that an intermittent fast will work with under 100 calories. So a drop of cream and teaspoon of sugar in your coffee is ok.

this post was submitted on 23 Feb 2024

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