542
Dirty clothes & dead kids
(sh.itjust.works)
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Sure, but if you can't compartmentalise the stuff that effects you from the stuff that doesn't, then it's not worth sacrificing your mental health over most of it.
More importantly than the stuff that affects you is to focus on the things you can change. A friend of mine was in AA, which is a whole can of worms that I'm not going to delve into, but one thing I really like was the Serenity Prayer. I'm an atheist, but I like the thought anyway. It goes