I'll be able to start biking more places thanks to climate change (no snow in February is freaking me out)
Yea, shits bleak. Smoke season is going to be insane 
think i may need to start pestering local politicians about how wildfire prepped we actually are
I would try that here but they've made it very clear that's not what they're about. Maybe if I were a forestry or mining company they might listen
Damn every day without a break. I do 6 days a week and that one day off is a blessing
I'm not doing the most intensive workouts at 20ish strokes a minute but I'm working more on building stamina/a routine at the moment. I'm going to add some cycling places in the mix once I'm sure it's not super icy and I can minimize the risk of being run over by an f350 with a "Please be Patient, New Driver" bumper sticker
We are not a crisis service. We can't guarantee an immediate response. This does not mean no one cares. If you need to talk to someone at once, you may want to take a look at this directory of Hotline Numbers.
A fascist worked out today, did you?
“I’m an ardent believer in equality, and being in the Communist Party is a way to spread this form of socialism and freedom for all the people”-Jeff Monson
“Every worker sportsman must be a soldier of the revolution”-Spartakiad
Beginner's Health and Fitness Guide: https://liamrosen.com/fitness.html
Databases for lifts/muscles:
Flexibility:
The R*ddit Wiki:
TDEE Calculator:
Please be aware that this calculator will ask if you're male or female
Other cool shit:
How to make your own foam roller
Athletes guide to foam rolling
Friday: Weekly check-in. Discuss what went right and wrong in terms of goals from last week
Saturday: Declaration of goals+community focus. What tangible, numerical goals are you going for? Don't know? We have ideas!
Sunday: Gals and enby pals take center stage
Monday: Meme Monday
Tuesday: Toot Your Horn Tuesday. Brag about what you've done, how good your progress is, who's making googly eyes at you, etc.
Wednesday: Wing Chun Wednesday. All about martial arts
Thursday: Nutrition. What's been bothering you about nutrition? Maybe we get some comrades from c/food to see if we can't get you where you're trying to go.
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