Compartmentalization. I only focus on what I can control. I read local news and mostly ignore national stuff because it is beyond my ability to affect change.
Simply ignore the media. Nearly all of them are owned my synclar entertainment and are designed to keep you mad and engaged for more money.
Cut off the corporation news helped me considerably with my mental health. Also cutting out fascist pro Trump people in my life helped a lot.
Remember the media is designed for keep you mad sad and fucked up so they get more and more views and clicks. Do not engage, and your life will be considerably better.
There is really nothing you can do about it besides wait and see. Just surround yourself self with things/people you love. Ignore political anything sense it's nothing really going to change anything doom scrolling it.
Get informed, vote, try to change things in your small circles and just live your life and cut out the things/people who actively are trying to enrage and anger you.
I used to be worried about having to idle on a hill while driving a manual transmission vehicle. Like backsweat.
But I got used to it. Time and practice. You start to see all the subtle motions and patterns; you start to know what you didn't know you didn't know.
Now it is just a basic part of the driving experience. It's a road condition, like weather. Voting, especially in federal elections and especially the general one every four years for president, is not the only or even the main course of politics.
Same story with parallel parking--which would be, I dunno: primary voting in this metaphor. Where the promise of a better way gets crammed between two other poorly parked cars and you always end up a few inches too far from the curb.
"Loosen your shoes
Don't listen to news
That keeps you up at night."
- Chris Smither
You just get an upvote for Chris Smither. Leave the Light On, Time Stands Still, his cover of Visions of Johanna, plus a dozen others... all brilliant.
Leave the Light on, for my money, is a perfect song. But I have a new favorite on his new album:
I'm going to be in Hawaii for Election day. I already voted. Nothing more I can do personally. Gotta focus on the controllables in life. Going to try n enjoy paradise and tune it out as much as I can.
There's no stress. There is zero that I can do about any of it other than vote. And where I'm at my vote really doesn't mean anything. I'm still going to vote, but my state isn't going to even come close to turning red.
If he wins I need to make an ernest attempt to find a quiet far away place to get the fuck out.
We're honestly just kind of stuck in the track we're in. With the current state of affairs we need billionaires who are okay with being taxed to send sufficient amounts of money into campaigns and fight off corporate entities on our behalf to no benefit of their own. Back in the Nixon and Reagan days we had a chance to have voices heard and run protests and stamp out some of the corruption but we're well past that now.
We need to put laws in place to stop the propaganda engines into wrest power from the oligarchs. But even the left doesn't truly want all that to happen.
I’ve made my peace with either result. If Harris wins, I’ll assume it’ll be relative status quo and a continuation of the last four years, a slow-motion decline. If Trump wins, our deaths are assured and everything falls to shit that much sooner. There may be some personal benefits and opportunities I can try to take advantage of before we all die, but none of it will really matter in the end. My personal romantic life is in such a shitty spot right now that I honestly don’t really care anymore.
Stay busy. Get your to-do list done. Take overtime shifts. Spend the angsty energy so it doesn’t turn inward and render your gut into sieve.
I'm playing a lot of pinball, but that really hasn't changed.
Woo, pinball!
Ask Lemmy
A Fediverse community for open-ended, thought provoking questions
Please don't post about current US Politics. If you need to do this, try !politicaldiscussion@lemmy.world
Rules: (interactive)
1) Be nice and; have fun
Doxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can't say something nice, don't say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. Please familiarize yourself with them
2) All posts must end with a '?'
This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?
3) No spam
Please do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.
4) NSFW is okay, within reason
Just remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either !asklemmyafterdark@lemmy.world or !asklemmynsfw@lemmynsfw.com.
NSFW comments should be restricted to posts tagged [NSFW].
5) This is not a support community.
It is not a place for 'how do I?', type questions.
If you have any questions regarding the site itself or would like to report a community, please direct them to Lemmy.world Support or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.
Reminder: The terms of service apply here too.
Partnered Communities:
Logo design credit goes to: tubbadu