109

Mark Freed experienced growing dread due to the increasing wildfires near his home in California. He felt a sense of helplessness and searched for safer places to live, but still felt disaster was inevitable. Experts define dread as being heavier than anxiety since it involves a tangible threat. With climate change, people dread future extreme events and the consequences of inaction. Constantly focusing on doom and helplessness can cause paralysis. Taking small climate-friendly actions and community support can help transform dread into hope and empowerment. While dread spreads awareness, constant focus on it harms well-being. Therapists recommend acknowledging valid emotions while reconnecting with life's meaningful aspects through nature or hobbies. For Freed, routine and spending time with his dogs now makes life livable despite managed dread.

all 10 comments
sorted by: hot top controversial new old
[-] liv@beehaw.org 17 points 1 year ago

It's both.

Different people are suffering from climate anxiety, fear, dread, unease, rage, terror, grief, denial, angst, anger, avoidance, etc.

There is no One Size Fits All when it comes to how we feel about this stuff.

[-] argv_minus_one@beehaw.org 16 points 1 year ago

Taking small climate-friendly actions and community support can help transform dread into hope and empowerment.

I don't see how. As long as everything's made in heavily-polluting countries and transported here on bunker-fuel-burning ships, global warming will proceed on schedule no matter what you and I do.

[-] TokenBoomer@beehaw.org 8 points 1 year ago

It’s an article about climate change, greenhouse gases, or global warming. I upvote.

[-] ag_roberston_author@beehaw.org 8 points 1 year ago

“It’s like there’s no control over what’s going to happen to us,” he told me. In trying to name his emotions, Freed said what he was experiencing wasn’t quite anxiety—it was deeper and heavier than that. That looming feeling, he said, was dread.

Sounds like Mark Freed just doesn't know what anxiety/generalised anxiety disorder is like. Because yeah, that's what anxiety is, a feeling of impending dread, doom or foreboding. It can be really fucking deep and heavy.

[-] kibiz0r@midwest.social 7 points 1 year ago

Journalist: “I want to report on how apocalyptic coverage of climate change breeds inaction.”

Editor: “Cool… Cool, cool, cool… But like, can you do that in an apocalyptic tone?”

Journalist: “…Fine…”

[-] pizzaiolo@slrpnk.net 7 points 1 year ago

I swear every week someone new wants to change terms commonly used

[-] Manzas@lemdro.id 4 points 1 year ago

Who even called it climate anxiety?

[-] acastcandream@beehaw.org 9 points 1 year ago

I have heard the term before but what a bizarre article title either way

[-] library_napper@monyet.cc 3 points 1 year ago

There's been a lot of articles recently published referring to mental health issues on the rise due to climate anxiety, and the tax it would have on govermnets and insurance companies to treat folks due to it

this post was submitted on 30 Aug 2023
109 points (100.0% liked)

Environment

3902 readers
1 users here now

Environmental and ecological discussion, particularly of things like weather and other natural phenomena (especially if they're not breaking news).

See also our Nature and Gardening community for discussion centered around things like hiking, animals in their natural habitat, and gardening (urban or rural).


This community's icon was made by Aaron Schneider, under the CC-BY-NC-SA 4.0 license.

founded 2 years ago
MODERATORS