this post was submitted on 06 Apr 2025
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Fermentation

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Try it it's delicious! I had a truckload of them in my garden and had to do something before they regrow... What better way to lactoferment them?!

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[–] fartsparkles@lemmy.world 6 points 11 months ago* (last edited 11 months ago) (1 children)

Please! Recipeeeeeeeees. I’m salivating already.

[–] FANTASYGARDEN_M@lemmy.world 8 points 11 months ago (1 children)

When the tubers are thoroughly washed I slice some, shred some, mix with 1 to 2% of sea salt, add whatever available herbs I have in the garden, put them in jars and that's it, done! The middle one is a kimchi-like fermentation so: ginger, onions greens, fish sauce, gochugaru and whatever you fancy!

[–] fartsparkles@lemmy.world 3 points 11 months ago (1 children)

Thank you! Time to go digging.

[–] FANTASYGARDEN_M@lemmy.world 3 points 11 months ago

No, thank you for your interest! @fartsparkles takes interest in Jerusalem artichokes: User name checks out! lmao

[–] Mastema@infosec.pub 4 points 11 months ago (2 children)

Does fermentation reduce the... unfortunate effects of Sunchokes?

[–] MarieMarion@literature.cafe 2 points 2 weeks ago

In my experience, it helps a lot. By orders of magnitude. (And it tastes great. I don't add much spices or herbs, to let the artichokey flavor shine.)

[–] FANTASYGARDEN_M@lemmy.world 2 points 11 months ago* (last edited 11 months ago)

Actually it does! (At least in our experience) I didn't find any hard scientific evidence other than: "fermenting something make it more digestible". Plus salt-lactofermented food tend to be eaten in small proportions as a side... I can't say if the results would be the same with a full sunchoke soup.

[–] RBWells@lemmy.world 2 points 11 months ago (1 children)

These look amazing! I think the texture would be so pleasant.

[–] FANTASYGARDEN_M@lemmy.world 1 points 10 months ago

Thank you! Yep, great texture! Since I don't add any water, they remain kind of crunchy and very satisfying to eat!

[–] FANTASYGARDEN_M@lemmy.world 1 points 10 months ago

If anybody's interested I made a video where I made them! The part about fermentation is around 3:20 (I know it's been a long time but better late than never!)