Allow yourself to be bored for increasing lengths of time until you have a desire to do stuff. Walks (no podcasts or music allowed) are easy mode instead of staring at a wall.
this post was submitted on 03 Sep 2023
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askchapo
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To expand on your point a bit:
Boredom is good, actually. Like everything, it should be indulged in moderation, but boredom leads towards new ideas.