That’s a touching message… but can we appreciate that handwriting? Damn. I’m not a fan of all-caps text in general, but this text is just neat.
Mental Health
Welcome
This is a safe place to discuss, vent, support, and share information about mental health, illness, and wellness.
Thank you for being here. We appreciate who you are today. Please show respect and empathy when making or replying to posts.
If you need someone to talk to, @therapygary@lemmy.blahaj.zone has kindly given his signal username to talk to: TherapyGary13.12
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The rules for posting and commenting, besides the rules defined here for lemmy.world, are as follows:
- No promoting paid services/products.
- Be kind and civil. No bigotry/prejudice either.
- No victim blaming. Nor giving incredibly simplistic solutions (i.e. You have ADHD? Just focus easier.)
- No encouraging suicide, no matter what. This includes telling someone to commit homicide as "dragging them down with you".
- Suicide note posts will be removed, and you will be reached out to in private.
- If you would like advice, mention the country you are in. (We will not assume the US as the default.)
If BRIEF mention of these topics is an important part of your post, please flag your post as NSFW and include a (trigger warning: suicide, self-harm, death, etc.)in the title so that other readers who may feel triggered can avoid it. Please also include a trigger warning on all comments mentioning these topics in a post that was not already tagged as such.
Partner Communities
To partner with our community and be included here, you are free to message the current moderators or comment on our pinned post.
Becoming a Mod
Some moderators are mental health professionals and some are not. All are carefully selected by the moderation team and will be actively monitoring posts and comments. If you are interested in joining the team, you can send a message to @fxomt@lemmy.dbzer0.com.
I feel very alone in person rn and am struggling, but that's why I've always taken solace on the internet. Sure there are also a lot of shitheads online...often more than irl. But at the same time, you can run into people who you can pour your heart out and that will actually accept you. Maybe it's "unhealthy", but it has always helped me. I started talking to people online during my early teens when I had such extreme social anxiety that I could hardly talk to anyone in person. I credit my experiences online with helping me to develop social skills in person despite me being unable to do so at the time.
Hoping the best for you all. Happy Friday. :)
I've always had an anonymous online life too, there's a lot of freedom that comes with it meaning you can say how you really are. It's really helped me
I'm not awake when other people are due to a sleep disorder and similarly take solace in online interactions because I don't get to interact with my IRL friends as much as I need for my head to be right
Keep pushing, I also have social anxiety and the more you engage the easier it gets. Finding a way to connect with people in spite of how hard it can be is something worth being very proud of
I'm glad you're here my friend :) ❤️
Thank you. :) Right now my issues are not from social anxiety, but rather from ongoing social "abuse" and rejection/abandonment at work. I used to wake up every day excited to go to work, but now I just feel so alone there. I cry often in the bathroom and before and after.
It's not as simple as "get a new job" either. My field is small and it would necessitate moving away. Yet I own my place. Plus I am tied with someone who I felt to be my best friend at one point who no longer is. For someone with social anxiety, feeling accepted is important to me.