The ultimate, zero carb, elimination diet
Meat Heals.
We are focused on health and lifestyle while trying to eat zero carb bioavailable foods.
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Other terms: LCHF Carnivore, Keto Carnivore, Ketogenic Carnivore, Low Carb Carnivore, Zero Carb Carnivore, Animal Based Diet, Animal Sourced Foods
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My partner needed steak for a family dinner, so following my style she bought a whole porterhouse, and they ate about half of it
She eats low fat. Bulk meat comes untrimmed so has much more than supermarket or even butcher cuts
But it seems fair enough, easier for her and her mum to cut it off than for me to add fat
4 minutes each side in a very hot cast iron pan with a lid (to suppress the smoke)
That looks stunning.
I'm looking forward to breakfast! I couldn't eat much of it, still full from one like it at breakfast