You can change the seats out without scrapping the plane so I think you could dedicate them to a route if you could turn them around fast enough but the cost is absolutely bullshit.
Runcible
joined 4 years ago
The biggest problem with this is not carrying it through to the completely justifiable conclusion of executing Nelix
Real Steel (rock 'em sock 'em robot, the movie) was better than it had any right to be
couldn't possibly be funnier if Larry David wrote it
I will never understand how he got this reputation
is one of the lessons about how that moment played a significant role in her losing?
ahh, efficiency. Beautiful, isn't it?
Happy to share, hope it helps!
I had a rotator cuff injury related to bouldering, I no longer remember and am not great at the anatomy anyway but it might've been the supraspinatus?
The exercise is pretty straightforward. Grip the kettlebell by the handle, swing it up into the starting position where the bell is above the handle, arm should be in front of you (not to the side) with your wrist stacked above your elbow at this point, and do an overhead press. This is a stability focused exercise, not that it won't build strength but it should be at a substantially lighter weight than you would otherwise press.
https://whitecoattrainer.com/blog/bottoms-up-kettle-bell-press
it already looks a little brainwormed to me. What's the distinction between "Security State" "CIA" and "Int'l Orgs"? How could anyone of these gain or lose influence independent of eachother?
I was introduced to kettlebell bottom up presses in physical therapy following a shoulder injury and I both think they are an incredible stability exercise & really enjoy them.
neither is functional
They make specific bits to remove broken screws as well and that is a bit more desirable. They aren't magic so they only work sometimes but if they fail you're part of the way to drilling the screw out anyway.