Runcible

joined 4 years ago
[–] Runcible@hexbear.net 7 points 1 day ago (1 children)

The biggest problem with this is not carrying it through to the completely justifiable conclusion of executing Nelix

[–] Runcible@hexbear.net 16 points 1 day ago (2 children)

Real Steel (rock 'em sock 'em robot, the movie) was better than it had any right to be

[–] Runcible@hexbear.net 14 points 2 days ago* (last edited 2 days ago) (1 children)

couldn't possibly be funnier if Larry David wrote it

I will never understand how he got this reputation

[–] Runcible@hexbear.net 29 points 3 days ago

is one of the lessons about how that moment played a significant role in her losing?

[–] Runcible@hexbear.net 5 points 4 days ago

ahh, efficiency. Beautiful, isn't it?

[–] Runcible@hexbear.net 9 points 5 days ago (1 children)

Happy to share, hope it helps!

[–] Runcible@hexbear.net 9 points 5 days ago* (last edited 5 days ago) (3 children)

I had a rotator cuff injury related to bouldering, I no longer remember and am not great at the anatomy anyway but it might've been the supraspinatus?

The exercise is pretty straightforward. Grip the kettlebell by the handle, swing it up into the starting position where the bell is above the handle, arm should be in front of you (not to the side) with your wrist stacked above your elbow at this point, and do an overhead press. This is a stability focused exercise, not that it won't build strength but it should be at a substantially lighter weight than you would otherwise press.

https://whitecoattrainer.com/blog/bottoms-up-kettle-bell-press

[–] Runcible@hexbear.net 14 points 5 days ago (1 children)

it already looks a little brainwormed to me. What's the distinction between "Security State" "CIA" and "Int'l Orgs"? How could anyone of these gain or lose influence independent of eachother?

[–] Runcible@hexbear.net 8 points 5 days ago (5 children)

I was introduced to kettlebell bottom up presses in physical therapy following a shoulder injury and I both think they are an incredible stability exercise & really enjoy them.

[–] Runcible@hexbear.net 24 points 5 days ago

neither is functional

[–] Runcible@hexbear.net 14 points 5 days ago

Retrvn to tradition

[–] Runcible@hexbear.net 7 points 1 week ago

I can't give an informed answer, but when I visited China for work I did see homelessness (people living in caves and getting water from a river as explained to me by our hosts). Not as prevalent as I've seen on the US West Coast

37
gasp (x.com)
submitted 7 months ago* (last edited 7 months ago) by Runcible@hexbear.net to c/chapotraphouse@hexbear.net
 

Who could've known

Edit: corrected link to what I meant to post

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