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How do you stay active and healthy?
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this post was submitted on 22 May 2024
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I don't.
On weekends I like to go for walks, and in the summer I'll sometimes go for a walk after work. But I don't believe that's enough, and I assume I'm probably a ticking time bomb lol.
I don't know what the solution is because I'm usually tired from working all day and I don't generally feel like doing much of anything after work. I try to eat healthy. I do stretches when I remember. I'm assuming I probably won't be working an office job my whole life because I find my current job incredibly unfufilling, but I have no idea really, and I'm just winging it.